維持身體健康英語(yǔ)作文（附翻譯）

　　導(dǎo)語(yǔ)：健康，也是整整陪伴我們十幾年得好伙伴，好朋友，我們可以說(shuō)是形影不離。本文是小編為大家整理的，英語(yǔ)范文，想要知更多的資訊，請(qǐng)多多留意CNFLA學(xué)習(xí)網(wǎng)!

　　如何保持身體健康英語(yǔ)作文【篇1】

　　In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.

　　Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?

　　I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

　　The better we get into good eating habits, the happier our life becomes.

　　在當(dāng)今社會(huì),人們已經(jīng)知道保持健康的重要性,好的生活習(xí)慣。在過(guò)去,人們?cè)诩依锍匀�頓飯,他們吃更多的蔬菜,少吃肉和魚(yú)。他們非常強(qiáng)壯,很少去看醫(yī)生。

　　現(xiàn)在的生活更好,人們吃更多的.肉、魚(yú)、蛋等食物更多的脂肪。他們經(jīng)常出去吃好的食物與家人和朋友。但他們?nèi)菀咨��?為什么?

　　我認(rèn)為更多的肉和魚(yú),少鍛煉對(duì)健康有害。良好的休息,少吃肉和魚(yú),更多的蔬菜和足夠的鍛煉對(duì)健康有益。所以我每天鍛煉。我的飲食習(xí)慣相當(dāng)好。我吃大量的蔬菜。我每天都吃水果和喝牛奶。我每頓飯前喝一杯水15分鐘,多吃蔬菜和水果。當(dāng)然,我喜歡垃圾食品,我每周吃一次。我每天睡九個(gè)小時(shí)。

　　更好的我們養(yǎng)成良好的飲食習(xí)慣,我們的生活變得快樂(lè)。

　　如何保持身體健康英語(yǔ)作文【篇2】

　　Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.

　　營(yíng)養(yǎng)是一個(gè)輸入和健康和發(fā)展的基礎(chǔ)。交互感染和營(yíng)養(yǎng)不良是證據(jù)確鑿的。更好的營(yíng)養(yǎng)意味著更強(qiáng)的免疫系統(tǒng),減少疾病和更好的健康。健康的兒童學(xué)習(xí)成績(jī)較好。健康的人更強(qiáng),更有效率,更能創(chuàng)造機(jī)會(huì),逐步打破貧困和饑餓的周期以可持續(xù)的方式。更好的營(yíng)養(yǎng)是一個(gè)典型的入口點(diǎn)結(jié)束貧困和一個(gè)里程碑實(shí)現(xiàn)更好的生活質(zhì)量。免于饑餓和營(yíng)養(yǎng)不良是一種基本的人權(quán)和減輕他們的`基本人權(quán)和國(guó)家發(fā)展的先決條件。誰(shuí)一直集中在巨大的多種形式的營(yíng)養(yǎng)不良的大小,與它們相關(guān)的死亡率和發(fā)病率在嬰兒、兒童和母親。然而,世界也看到一個(gè)戲劇性的增加在其他形式的營(yíng)養(yǎng)不良的特點(diǎn)是肥胖和不平衡飲食和生活實(shí)踐的長(zhǎng)期影響,導(dǎo)致慢性疾病如心血管疾病、癌癥和糖尿病。所有形式的營(yíng)養(yǎng)不良的廣譜與重要的發(fā)病率,死亡率,和經(jīng)濟(jì)成本,尤其是在不足和營(yíng)養(yǎng)過(guò)剩并存的國(guó)家在發(fā)展中國(guó)家一樣經(jīng)歷著急速的轉(zhuǎn)變?cè)跔I(yíng)養(yǎng)和生活方式。

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