精選雙語美文欣賞（通用10篇）
優(yōu)美的文字于細微處傳達出美感，并浸潤著人們的心靈。通過英語美文,不僅能夠感受語言之美,領悟語言之用，還能產生學習語言的興趣。度過一段美好的時光，即感悟生活，觸動心靈。下面是小編為大家?guī)砭x雙語美文欣賞，希望大家喜歡!
雙語美文欣賞 篇1
心臟定律
At long last I have come to a rather simple point as to what I believe. I believe in what I choose to call “The Law of the Heart”.
最終，我明白可以將自己的信仰總結為一點，即所謂的“心臟定律”。
In the medical world this phrase, The Law of the Heart, means the great discovery by Professor Ernest Henry Starling of the precise method by which the heart accelerates and retards itself through the heart muscle; also the manner in which it accomplishes the vital twoway exchange of fluids between the bloodstream and the body tissues.
這個短語是醫(yī)學界歐內斯特亨利斯塔林教授的一項偉大發(fā)現(xiàn)，是證明心臟跳動在心肌作用下加快和減弱的精確方法;同時，他還發(fā)現(xiàn)，心臟進行的血液和體液相互滲透，對生命的存活而言是極其重要。人與人之間需要有重要的情感雙向交流，這是我的人生觀。
In my view of life there is also supremely needful a vital twoway exchange of heart qualities between human beings. Without it the human spirit and relationship to other spirits is lifeless and dangerous. Dependence on head qualities is mechanical and empty, just as we have discovered that babies do not thrive, even with technically expert nursing care, without mother love.
如果沒有這種交流，那么一個人的靈魂及與他人的關系就會死氣沉沉，危機重重。依賴理智會使人變得機械而空虛，正如我們發(fā)現(xiàn)的`缺乏母愛的嬰兒，即使在專業(yè)的技術護理下，也無法茁壯成長。
The Law of the Heart, in my belief, then, means that I can achieve greatest physical and mental health, and have the most constructive relations with life and people, if my matured emotional self dominates my motives and actions. When, after due consultation with my head, the true heart speaks, it is the finest and most mellowed judgment that I, human creature, am capable of. Man is indivisible, I believe; he is a whole; mind, spirit, body—but with only one real, fully representative voice—the voice of the heart.
我認為，心臟定律的涵義就是，如果我的感情成熟到可以支配自己的動機和行為，那就能達到身心健康的最佳狀態(tài)，也就可以在生活中與他人建立最具建設性的關系。在與頭腦適當?shù)貐f(xié)商后，我所表達出的真正心聲便是我作為人所能做出的最絕妙、最成熟的判斷。我堅信，人是一個不可分割的整體，是由心靈、精神、肉體構成的一個整體，但唯有心靈之聲才是充分代表人類思想的真實聲音。
There is, in my belief, very suggestive symbolism in the means by which the Law of the Heart operates. We know that man needs to give others weaker, less fortunate, a transfusion of his blood as proof of fellowship. We know that hearts and arteries which are hard and unresponsive can bring the retribution of sudden death. We know that hearts which beat in unison with the problems, pains, miseries and needs of others know celestial music which can never be known to those who do not.
在我看來，心臟定律的作用方式充滿了啟發(fā)性與象征性。我們知道，為證明我們對其他虛弱、不幸之人的友善，我們需要給他們輸血。我們了解，心臟和動脈僵硬且毫無反應時，就會導致猝死。我們明白，當心臟隨著他人的困難、痛苦、不幸與需求而跳動時
We know that hearts capable of quickened pulse at the sight of beauty and nobility, courage and sacrifice, love and tenderness, a child or a sunset, achieve intensities of living—a song in their hearts—unknown to others. We know that those who choke off the heart’s native impulses will likely bring on a coronary thrombosis of obstructed emotion which can cripple.
我們就能領略到無此善心者所無從知曉的天籟之音;面對美麗、高貴、勇敢、奉獻、關愛、溫暖、孩子或夕陽時，心跳就會加快，并因此獲得了生活的激情。那是他們的心靈之歌。是他人所不得而知的事物。我們都知道，人若是抑制心靈本能的沖動，就很可能會因內心情感的壓抑，而導致冠心病的突發(fā)，甚至造成殘廢。
The first Law of the Heart, I feel sure, is to pulsate, to love. To fail to pulsate and love is swift and certain spiritual death. There are far, far too many of us who seem obsessed with self, unable or unwilling to love. The second Law of the Heart, I believe, is to give, and forgive, to sacrifice. The heart is the great supplier and giver to every remote atom in the body. The heart muscle is the strongest in the whole body.
我確信，心臟定律的第一條便是心跳，是愛。沒有了心跳，不再去愛，精神無疑就會迅速衰竭。我們當中有太多的人總是以自我為中心，不能或不愿意去愛。我堅信，心臟定律的第二條是付出、寬恕和犧牲。心臟是身體每一個微小細胞原的能量供給中心，而整個身體中，最強韌的部分便是心肌。
These things I know and believe, and they provide me with the foundation of what I call my humanistic philosophy of life. It works for me. I feel close to the earth with it. Yet face uplifted. The heart is closer to everlasting reality, although I am fully aware that I must not let raw emotion masquerade as a heart quality, and that the immature heart can make serious errors. The educated, matured heart is, to my belief, not only the noblest thing in man but also the great hope of the world.
我的人道主義生活哲學正是基于這些我所知道并相信的知識。它們?yōu)槲宜�。也正因為有它，我才感覺自己能更接近現(xiàn)實，昂首面對生活。我的心更接近永恒的現(xiàn)實，雖然我完全明白，不能將虛偽的粗俗情感當成心靈的特質，而且心靈不成熟便易于導致嚴重的錯誤。我相信，擁有良好的教育及成熟的心靈，不僅是人類最為高貴的品質，也是世界的偉大希望。
雙語美文欣賞 篇2
放棄放棄你的人
It is fascinating how often we crave the acceptance and approval of those who won't accept us. It is an unhealthy pattern to continually pursue people who reject us. We do this because we see our lovability as directly related to their approval so we keep trying to be "better" or "do more." We do this so we can approve of ourselves through another person's approval of us, as if their approval finally makes us good enough. The healthiest way out of this pattern is to look at why we deeply believe we need the acceptance of those people. Do they determine our worth? Should we have to prove ourselves all the time only to hear we are not measuring up? If so, we are not picking the right people to have relationships with.
我們常�？释@得他人的贊同與認可，這件事很有趣。不斷糾纏拒絕我們的人是種不健康的模式，因為我們將自己的吸引力直接與他們的認可掛鉤，所以我們一直試圖成為更好的`自己，或為他們做得更多來獲得贊同，這同樣也會改善自我感覺，就好像是他們的認可讓我們變得足夠好。走出這種模式的最佳方式就是審視為什么我們堅定地認為自己需要他們的認可。難道他們決定了我們的價值?難道只有一直被告知自己不夠完美才能證明自己?如果這樣，那就是擇友失誤。
雙語美文欣賞 篇3
關于人際的五大事實
1. Some just aren't going to like us: In life, we should count on the fact there will be a certain percentage of people we meet who just won't like us. Instead of resisting this, simply accept it. Not everyone is going to like us, and in the bigger picture, it really doesn't matter. Keep in mind when someone doesn't like us it has much more to do with who they are then with who we are.
總會有人不喜歡我們。在生活中我們得相信這樣一個事實：我們所遇到的人中，有一部分是不會喜歡我們的。對于這個事實，不要反抗，接受即可。雖然不是每個人都會喜歡我們，但從宏觀上看，這沒什么大不了。記住，有人不喜歡我們這件事更多與他們本人有關。
Move on and stop trying to change their opinion. It won't matter to them how great we are or how much we do for them. They will have no problem taking what we give, but it likely won't change if they like us or not.
繼續(xù)生活，別妄圖改變他們的想法。對他們來說，我們有多好，為他們付出多少并不重要。談論付出并不難，可是他們是否會喜歡我們這件事不會改變。
2. Others don't determine our worth: We as individual determine our own worth. We must invest deeply in ourselves because if we don't no one else will. When we are pursuing people who consistently reject and hurt us we are going against ourselves.
別人不能決定我們的價值。自身價值由自己定義，自己若不投資自己，別人更不會。追求那些不停地拒絕并傷害我們的人就是違背自己的本性。
Personal investment means we leave toxic people out of our lives for the purpose of being able to rise to the heights we need to reach personally. If we have people trying to bring us down, keep in mind that it only means they are already below us.
個人投資就是為了能夠達到必要的高度而遠離對我們有害的人。如果有人想要擊垮我們，這只意味著他們已經不如我們。
3. It is a waste of emotional energy: When we continue to work hard to receive the acceptance and approval we want and get the same rejection again and again, we have to come to a point where we realize we are wasting our emotional energy.
情緒能量的浪費。如果我們持續(xù)去獲取期望的認可，但卻一次次遭到拒絕，那就需要意識到這是在浪費情緒能量。
At some point it is best to accept that whoever we trying to impress is not going to come our way and will continue to keep us at a distance. Let them be. We have to respect ourselves enough to move on and put our energy into relationships which support us and that are mutually beneficial.
有時候，我們得接受事實，不管我們想打動誰，事情不會按我們預期發(fā)展，他們也會繼續(xù)與我們保持距離，所以，隨他們去吧。我們要有尊嚴地繼續(xù)生活，把精力投入到積極且互惠的關系中。
4. It is more powerful to let go: Whatever we force we push away. It is law. When we fight for something that isn't going to happen we begin to look and feel foolish. Never confuse forgiveness with foolishness. The most powerful thing we can do is rise above the situation and untangle our self-worth from the person we believe we need approval from.
放手才更強大。不論放手什么，這就是規(guī)則。為不可能的事情而奮斗會使我們看上起很愚蠢。不要把寬容和愚蠢混淆。我們能做的最強大的事就是克服這種狀況，將自我價值從他人的肯定中解放。
We have to have the courage to trust we can determine our value all on our own. There is nothing more powerful than the pure acceptance of knowing when something or someone isn't good for us, even when we desperately want them to be, and we can let go.
我們必須有勇氣，相信自我能決定自己的價值。若境況不利，或希冀人事相助時能選擇放手，那世上沒有什么比這純粹的坦然更為強大了。
When we let go of people like this we stop participating in their sickness, we leave their audience and are released from their negative influence. We respect ourselves enough to stop giving to these people and move on to those who can love and adore us in return. They are out there, and probably in our lives now, but we may be so focused on getting these unattainable people to approve of us that we are missing what is right before our eyes.
當我們放棄這些人時，就跳出了他們病態(tài)的思維，不再充當觀眾，從他們的消極影響中解脫，充分尊重自我，停止付出，轉向那些同樣喜歡我們的人。他們就在那里，或許已經出現(xiàn)在我們的生命中，只是我們太過專注于追求那些難以取悅的`人們，以至于錯失眼前人。
5. Who cares! People are just people: People are people they are not "powers" unless we make them into powers. Let those who reject us make US more powerful. We can use these people for inspiration and motivation to live out our purpose with an even stronger vengeance. We can use our hurt or anger over their lack of approval as fuel for our own personal quest for divine happiness and success in life.
人皆凡人，不要在意。除非我們給與他權利，否則大家都是平凡人。讓那些拒絕我們的人去把美國建設地更強大吧!我們可以把這些人當做鼓勵與動力，加倍地去實現(xiàn)自己的目標;將傷痛與怒氣作為個人追求幸福與成功的燃料。
We make the internal agreement to never let another oppress us and keep us down. We are our own person and there are going to be plenty of others who will see us and love us for who we are.
我們要在內心與自己和解，不讓他人壓制限制自己。我們就是我們，世界上還有很多人因為我們的本來面目而關注并喜愛我們。
The greatest gift people who don't approve of us give us is a more defined idea of who we are and who we choose to be. If we start changing who we are to gain approval, we lose ourselves. As we rub up against these people we can see they challenge us to hold even tighter to our true essence. They force us to choose courage over fear to live out and be exactly who we are, not who we think they want us to be.
那些不認同我們的人贈與我們最棒的禮物，就是讓我們更清楚地了解自己是什么樣的人，以及我們的做人標準。如果為了獲取認同而開始改變自我，最終必會迷失自我。當我們遇到這類人時，他們會加倍考驗我們，對我們的本性要求更為嚴格。他們迫使我們戰(zhàn)勝恐懼去做自己，而非我們所認為的他們想讓我們成為什么樣子。
雙語美文欣賞 篇4
珍惜朋友
“你也許會忘記那些與你一同笑過的人，但是你將永遠記住那些與你一同傷心落淚的人�！�---- kahlil Girbran 每個人都有很多朋友，也一定有屬于他自己的友誼。但是，通常只有當你遇到困難時，你才能知道什么是真正的`友誼�；茧y見真情，只有真正的朋友會在你身處困境時幫助你。如果你在逆境中將友誼建立，那么請讓它繼續(xù)到永遠。 也許一個女孩和一個男孩成為了好朋友，他們在一起會感到很幸福。但是，其他同學會認為他們相愛了。如果你是其中之一，你會怎么辦？如果是我，我將不會在乎別人說什么，我只在乎她的感覺。我們應該明白，我們的友誼是純潔的，是不含任何雜質的。友誼對每個人都很重要，所以我會讓我們的友誼繼續(xù)下去。 每個人都應該明白你不能失去異性的朋友如果你不與異性同學交朋友，那么你就已經失去了一半朋友。所以你可以與你所有的同學交朋友，不要害羞。你同樣也應該重視你已經建立的友誼，不要破壞它，除非你想傷害他。不過，請不要去嘗試，如果你這么做你會失去太多的感情。 請珍惜你所擁有的一切也許你現(xiàn)在并不在乎，但當你失去時你會發(fā)現(xiàn)它是多么的重要。
"Maybe you will forget those who shared pleasure with you, but you will remember those who tasted tears with you. " Kahlil Cirbran
Everyone has a lot of friends and he must have his own friendship as well. But usually only when you get into trouble, will you know what the true friendship is. The friend in need is the friend in deed. Only the real friends will help you when you are in trouble. If you establish your friendship when you are in trouble, make it go on forever.
Maybe a boy and a girl become good friends. They feel very happy when they are each other, but other students may think that they have fallen in love. If you were one of them, what would you do? If I were in that position, I would not care about what anyone else may say. I only care about her feeling. We should know that our friendship is pure without anything bad mixed. Friendship is very important for everyone, so I will let my friendship last forever.
Everyone should know that he can not lose his opposite sex friends. If you do not make friends with your opposite sex classmates, then you have already lost half of the friends. So you can make friends with all your classmates, and don't be shy. You should also pay enough attention to the friendship that you have already established. Don’t undermine it unless you want to hurt him. You should never try to do so, for if you do that you will lose much in emotion.
Please cherish everything that you have already possessed. Maybe you don't care about it now. But when you lose it, you will find that how important it is.
雙語美文欣賞 篇5
朋友
A good friend will never let you down; a good friend will never deceive you with fair words; a good friend will never betray you at any time. I’m so lucky to have such a good friend who’s been one of my friends for several years. He’s a man who’s been taking responsible for what he said and what he did. “Don’t worry, you have my word.” He always says like that.
What kind of man can be called a good friend, a handsome guy or a talkative guy? If a man can share his feelings with you and talk to you heart to heart, he can be called a good friend; if a man can keep his promise and always sides with you when your are in a slump, he can be called a good friend.
It is very fortunate of me to have him around. Everything in the world is changing and nothing can last forever, but I believe our friendship is everlasting and unchanging. A friend in need is a friend indeed, that’s true.
朋友
好朋友不會讓你失望；好朋友不會欺騙你；好朋友不會背叛你。我很幸運有這樣相處多年的好朋友，一個敢做敢當?shù)呐笥��！皠e擔心，我說話算數(shù)�！彼偸沁@樣說。
什么樣的人可稱之好朋友，帥哥抑或健談的人？如果一個人和你分享心情，推心置腹，就可稱之好朋友；如果一個人一直堅守信用，無論何時都不會逃避；就可稱之好朋友。
有他這樣的'朋友，我人生之幸。雖然世界上的一切都在變化，沒有天長地久的東西，但我相信我們的友誼是可以長久的。一個互相幫助的朋友，才是真正的朋友，此話不假。
雙語美文欣賞 篇6
美麗在我心
Everyone in the apartment complex I lived in knew who Ugly was. Ugly was the resident tomcat. Ugly loved three things in this world: fighting, eating garbage, and, shall we say, love.我住的公寓大樓里的每個人都認得這只丑八怪。丑八怪曾是小區(qū)里的流浪貓。在這個世界上他只喜歡做三件事：戰(zhàn)斗、吃垃圾，還有，應該說是愛吧。
The combination of these things combined with a life spent outside had their effect on Ugly. To start with, he had only one eye and where the other should have been was a gaping hole. He was also missing his ear on the same side, his left foot appeared to have been badly broken at one time, and had healed at an unnatural angle, making him look like he was always turning the corner. His tail has long ago been lost, leaving only the smallest stub, which he would constantly jerk and twitch.生命中的這三件事再加上流浪的生活造就了這只丑八怪：他只有一只眼睛，另一邊則成了一個大窟窿。同一側的耳朵也沒有了，他的一只左腳看起來也受過傷，痊愈后的樣子變成了個極不自然的斜角，使他看起來總像是在不停地轉彎。他的尾巴大部分也都不見了，只剩下一個短小的咎，卻像是始終在不停地搖呀，搖呀。
Ugly would have been a dark grey tabby, striped-type, except for the sores covering his head, neck, even his shoulders with thick, yellowing scabs. Every time someone saw Ugly there was the same reaction. "That's one UGLY cat!!"丑八怪應該屬于一條深灰色的虎斑貓，條紋的那種，當然除了他頭上、脖子上和肩膀上那些帶著厚厚的黃色痂子的瘡口。每次有人看到丑八怪都會只有一個反應：“真是只難看的丑八怪”。
All the children were warned not to touch him, the adults threw rocks at him, hosed him down, squirted him when he tried to come in their home or shut his paws in the door when he would not leave. Ugly always had the same reaction. If you turned the hose on him, he would stand there, getting soaked until you gave up and quit. If you threw things at him, he would curl his lanky body around feet in forgiveness.所有的.孩子們都被告知不能觸摸他：大人們用石子丟他，用水管澆他；當他進屋的時候用水槍射他，當他不肯離去的時候用門擠他的爪子�？沙蟀斯种挥幸粋�反應：如果你用水管澆他，他只會站在那兒被淋得通透，直到你放棄到停止；如果你朝他丟東西，他則把瘦長的身體蜷縮在腳上，連帶其早已寬恕之心。
Whenever he spied children, he would come running, meowing frantically and bump his head against their hand begging for their love. If you ever picked him, up he would immediately begin suckling on your shirt, earring whatever he could find.每次他看到孩子都會跑過去“喵！喵！……”，瘋狂地喊叫，并用他的他在孩子們的手上使勁兒蹭，祈求他們的憐愛。倘若你把他抱起來，他馬上就會開始吸吮你的襯衫、耳環(huán)……一切他能找到的東西。
One day Ugly shared his love with the neighbor's huskies. They did not respond kindly, and Ugly was badly mauled. From my apartment I could hear his scream and I tried to rush to his aid. By the time I got to where he was laying, it was apparent Ugly's sad life was almost at an end.一天丑八怪將愛分享給了鄰居家的哈士奇?zhèn)�，可對方卻并沒有報以慈悲，小丑被撕咬得很嚴重。從我的公寓里聽見了他的尖叫聲，我努力去救他。可當我到了他躺著的地方，看到的幾乎就是他悲慘一生的終點。
Ugly lay in a wet circle, his back legs and lower back twisted grossly out of shape, a gaping tear in the white strip of fur that ran down his front. As I picked him up and tried to carry him home, I could hear him wheezing and gasping, and could feel him struggling. It must be hurting him terribly, I thought.丑八怪躺在一個潮濕的水坑里，他的后腿和下背部蜷在了一起、血肉模糊，皮毛白色條紋上大口子也被撕到了前身。當我把它撿起來試圖帶他回家的時候，我還可以聽到他的喘息，還可以感到他的掙扎。我知道，他一定是傷得太重了。
Then I felt a familiar tugging, sucking sensation on my ear. Ugly, in so much pain, suffering and obviously dying, was trying to suckle my ear. I pulled him closer to me, and he bumped the palm of my hand with his head, then he turned his one golden eye towards me, and I could hear the distinct sound of purring. Even in the greatest pain, that ugly battled-scarred cat was asking only for a little affection, perhaps some compassion.突入我感到了一陣熟悉的拽曳，耳朵上也有了被吸吮的感覺。丑八怪，正背負著極大的痛苦、煎熬，甚至是瀕臨的死亡，竟在嘗試著吸吮我的耳朵。我將他貼近了些，他便開始用他的頭蹭我的手掌，接著，他以那只金黃色的眼睛看著我，而我也聽到了那呼吸聲的衰竭。盡管身負劇痛，這只丑陋的滿身戰(zhàn)傷的丑八怪所央求的卻只是一點點的慈愛，或者也只是一點點的憐憫。
At that moment I thought Ugly was the most beautiful, loving creature I had ever seen. Never once did he try to bite or scratch me, or even try to get away from me, or struggle in any way. Ugly just looked up at me completely trusting in me to relieve his pain.在那時，我覺得丑八怪是我所見過的最美麗的、最親愛的生靈。他從來沒試圖咬過或抓過我，甚至都沒有躲過或掙脫我。丑八怪只是用那充滿信任的眼神看著我，去祛除他的痛苦。
Ugly died in my arms before I could get inside, but I sat and held him for a long time afterward thinking about how one scarred, deformed little stray could so alter my opinion about what it means to have true pureness of spirit, to love so totally and truly. Ugly taught me more about giving and compassion than a thousand book lecture or talk show specials ever could, and for that I will always be thankful. He had been scarred on the outside, but I was scarred on the inside, and it was time for me to move on and learn to love truly and deeply. To give my total to those I cared for.還沒進門，丑八怪就死在了我的懷里，但之后我抱著他坐了許久，我在想一只滿身傷疤的畸形小浪貓如何改變了我對純凈心靈的理解-去愛得如此不顧一切、如此真誠。丑八怪教與我的付出與憐憫勝過讀萬卷書，也正因如此我將永遠心存感激。他的傷疤烙在了外在，而我的內在卻早已傷疤累累。是時候忘掉過去往前看，學會愛得真實、愛得深烈。將我之所有給與那些我在意的人。
Many people want to be richer, more successful, well liked, beautiful, but for me, I will always try to be Ugly.許多人追求更富貴、更成功、更迷人、更美麗，而我，將永遠去追求做一只丑八怪。
雙語美文欣賞 篇7
It Takes Strength/勇氣的力量
It takes strength to do what must be done when the work is unpleasant and uncomfortable.當你要完成那必須做的'，卻又是令人討厭，不悅的事時，那需要力量。
It takes strength to persist in the face of obstacles, when it would be much easier to simply give up.面對困阻時，徑直放棄更為容易，而堅持不懈，那需要力量。
It takes strength to be polite to someone when that person has been rude to you.以禮相待那些對你粗暴無禮的人，那需要力量。
It takes strength to be truthful when a lie would be more convenient.說句諾言圖個方便，但要開誠布公，那需要力量。
It takes strength to build for the future.創(chuàng)建未來，需要力量。
It takes strength to resist temptations and distractions.抵受誘惑紛擾，需要力量。
It takes strength to do what is right.堅持真理，需要力量。
It takes stength to do all these things. And all the while, these are the very things that build even more strength.要做到上述所說，需要力量。然而一直以為，這正是增添力量的關鍵。
Be truthful, do what you know is right, put forth effort when it is called for, persist, and the more you do so, the more easily you'll be able to do so. Exercise your strength, and you'll surely grow stronger, more capable, and successful in each endeavor.要坦誠，要做你認為對的事，當有需要時便應奮力而為，并堅持到底；你越是這樣，越會覺得游刃有余。鍛煉你內心的力量，你必將更強更能干，力所至，功畢成！
雙語美文欣賞 篇8
When I was 17, I read a quote that went something like: "If you live each day as if it was your last, someday you'll most certainly be right." It made an impression on me, and since then, for the past 33 years, I have looked in the mirror every morning and asked myself: "If today were the last day of my life, would I want to do what I am about to do today?" And whenever the answer has been "No" for too many days in a row, I know I need to change something.
17歲的時候，我讀到了一句格言，好像是：“如果你把每一天都當作生命中最后一天去生活的話，肯定有一天你會是正確的�！边@句話給我留下了深刻的印象。自那以后，在過去的33年中我每天早晨都會對著鏡子問自己：“如果今天是我生命中的最后一天，我會去做今天打算做的那些事嗎？”每當答案連續(xù)多日都是“不會”的時候，我知道我該做些改變了。
Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Because almost everything -- all external expectations, all pride, all fear of embarrassment or failure -- these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.
提醒自己我即將死去，是幫我做出人生中許多重大抉擇的最重要的工具。因為幾乎所有的一切——所有他人的期望、榮耀、面子問題和對失敗的恐懼——這些在死亡面前都會消失殆盡，留下的是真正重要的東西。提醒自己我將要死去，我認為是避免患得患失的最好辦法。你本來就一無所有，沒有理由不順心而為。
About a year ago I was diagnosed with cancer. I had a scan at 7∶30 in the morning, and it clearly showed a tumor on my pancreas. I didn't even know what a pancreas was. The doctors told me this was almost certainly a type of cancer that is incurable, and that I should expect to live no longer than three to six months. My doctor advised me to go home and get my affairs in order, which is doctor's code for prepare to die. It means to try to tell your kids everything you thought you'd have the next 10 years to tell them in just a few months. It means to make sure everything is buttoned up so that it will be as easy as possible for your family. It means to say your goodbyes.
大約一年前， 我被診斷出得了癌癥。我在早晨7點半做了掃描， 掃描結果清楚地顯示我的胰腺上長了一個腫瘤。我當時甚至都不知道胰腺是什么東西。醫(yī)生告訴我，這基本上是一種無法治愈的癌癥， 我活在世上的時間不會超過3~6個月。醫(yī)生勸我回家，安排后事，這是醫(yī)生讓病人等死的婉言。這意味著你要盡量把本來想在未來10年內對孩子們說的話在幾個月里說完；意味著你要把一切安排妥當，讓你的家人盡可能地輕松一點；意味著你要說“再見”了。
I lived with that diagnosis all day. Later that evening I had a biopsy, where they stuck an endoscope down my throat, through my stomach and into my intestines, put a needle into my pancreas and got a few cells from the tumor. I was sedated, but my wife, who was there, told me that when they viewed the cells under a microscope the doctors started crying because it turned out to be a very rare form of pancreatic cancer that is curable with surgery. I had the surgery and I'm fine now.
診斷結果讓我想了一整天。那天晚上晚些時候，我做了活組織切片檢查。醫(yī)生將一個內窺鏡從我的喉嚨伸進去，通過我的胃， 進入我的.腸子， 然后用一根針刺進我的胰腺，在腫瘤上提取了一些細胞。我當時注射了鎮(zhèn)定劑，但在場的妻子后來告訴我，醫(yī)生在顯微鏡下觀察這些細胞的時候，忽然叫了起來， 因為我患的竟然是一種非常罕見的、可以用手術治愈的胰腺癌。我做了手術，現(xiàn)在痊愈了。
This was the closest I've been to facing death, and I hope it's the closest I get for a few more decades. Having lived through it, I can now say this to you with a bit more certainty than when death was a useful but purely intellectual concept:
那是我與死神擦肩而過的一次， 我希望這也是以后幾十年最接近死神的一次。以前死亡對于我只是一個有用但抽象的概念，有了這次經歷后，我現(xiàn)在可以更加確信地對你們說：
No one wants to die. Even people who want to go to heaven don't want to die to get there. And yet death is the destination we all share. No one has ever escaped it. And that is as it should be, because Death is very likely the single best invention of Life. It is Life's change agent. It clears out the old to make way for the new. Right now the new is you, but someday not too long from now, you will gradually become the old and be cleared away. Sorry to be so dramatic, but it is quite true.
沒有人愿意死， 即使人們想上天堂， 也不會為了去那里而死。但是死亡是我們每個人共同的歸宿，無人幸免。也應該如此，因為死亡很可能是生命惟一最好的發(fā)明。它是生命變化更替的推動力。它破舊立新。你們現(xiàn)在是新人，但是不久的將來，你們會慢慢變老，然后被清除掉。我很抱歉這很戲劇性，但事實就是這樣。
Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma -- which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.
你們的時間很有限， 所以不要把時間浪費在重復他人的生活上。不要受教條的束縛，因為那就意味著你依據(jù)別人的思想在生活。不要讓他人喋喋不休的意見淹沒掉你自己內心的聲音。最重要的是， 要勇于聽從你內心的直覺�？梢哉f，內心的直覺早已知道你想要成為什么樣的人，而其他一切都是次要的。
雙語美文欣賞 篇9
I believe that I always have a choice. No matter what I'm doing. No matter where I am. No matter what is happening to me. I always have a choice.
我相信我總能選擇。無論我在做什么，無論我在哪里，無論我發(fā)生了什么事情。我總能選擇。
Today I am sitting at my computer, speaking these words through a microphone. Although I have spent my life typing on a keyboard, I can no longer use my hands. Every day I sit at my computer speaking words instead of typing. In 2003, I was diagnosed with ALS, Lou Gehrig's Disease. Over time, this disease will weaken and finally destroy every significant muscle in my body. Ultimately, I will be unable to move, to speak, and finally, to breathe. Already, I am largely dependent upon others. So every day I review my choices.
今天我坐在我的電腦桌邊，通過麥克風說了這些話。盡管一直以來我都是用鍵盤打字，但現(xiàn)在我無法再使用我的手了�，F(xiàn)在每天我坐在電腦旁邊講話而不是打字。2003年我被癥斷患有肌萎縮性側索硬化癥，隨著病情的進一步發(fā)展，這個病會削弱并破壞我身上的每一塊肌肉組織。最終，我將無法行動，說話直至無法呼吸�，F(xiàn)在，我的大部分行動都要依靠別人的幫助，因此每天我都在審視我的選擇。
Living with ALS seems a bit like going into the witness protection program. Everything I have ever known about myself, how I look, how I act, how I interact with the world, is rapidly and radically changing. And yet, with each change, I still have choice. When I could no longer type with my hands, I knew I could give up writing entirely or go through the arduous process of learning how to use voice recognition software. I'm not a young woman. This took real work. Interestingly, I write more now than ever before.
我被癥斷患有肌萎縮性側索硬化癥之后的生活，就像受保護的證人一樣。我對我自己的一切都很了解，我的樣貌，我的行動，我與這個世界的一切互動都發(fā)生了巨大的變化，但是，對于這所有的變化，我都有自己的選擇權。當我無法再次使用我的雙手打字時，我就知道我只能完全放棄手寫，要經歷艱難的過程去學習如何使用聲音辨別軟件。我不再是一個年輕的女士了，這對我來說真的要花一番工夫來學習。但有趣的是，現(xiàn)在我比以前寫更多的文章了。
And at an even more practical level, every day I choose not only how I will live, but if I will live. I have no particular religious mandate that forbids contemplating a shorter life, an action that would deny this disease its ultimate expression. But this is where my belief in choice truly finds its power. I can choose to see ALS as nothing more than a death sentence or I can choose to see it as an invitation – an opportunity to learn who I truly am.
而且有時間的話，我每天的選擇的`不僅僅是我將如何生活，而是我是否要活下去。我沒有任何的宗教禁忌阻止我思考是否可以提早結束我的生命，這個選擇可以使我不必辛苦的撐到病情發(fā)展的最后一刻。就在這時，我一直堅信的選擇真的起到了十分重要的作用。我可以選擇把肌萎縮性側索硬化癥僅僅看作是一個死亡的宣判，我也可以選擇將他看作是一個邀請-一個真正認識我自己的機會。
Even people in the witness protection program must take with them fundamental aspects of themselves which can never change. What are these aspects for me? This is what I learn every day, and so far I have discovered many unique things, but one stands out above the rest. I have discovered in myself an ability to recognize, give, and receive caring in a way far deeper than anything in my life previously. Others have seen this in me as well.
即使是每個在證人保護制度下生活的人也都會帶著一些他們永不改變的特制。什么東西對我來說是永不改變的呢？這就是我每天學習的東西，到目前為止我已經發(fā)現(xiàn)了許多奇特的事情，但最與眾不同的事情是我發(fā)現(xiàn)自己較之以往更能認識，給予和接受關懷。其他的人也發(fā)現(xiàn)我在這方面改變了許多。
I, who have always been an intensely private and independent person, have allowed a wide circle of family and friends into the most intimate parts of my life. Previously, I would have found such a prospect appalling. I might have felt I had no choice but to embrace the assumption that living with ALS means a life of hardship and isolation. Instead, because I believe that I always have a choice, I opened myself to other possibilities. And now the very thing that at first seemed so abhorrent has graced my life with unaccustomed sweetness. It was always there. Only now I have chosen to see it. This sweetness underscores and celebrates my belief that I always have a choice.
我以前是一個獨來獨往，過著十分獨立生活的人，更多親密的親人和朋友進入我個人最私密的生活圈子會讓我感到害怕，得了肌萎縮性側索硬化癥之后，我以為，從此我就只能過著艱難而又與世隔絕的生活。但是，因為我相信我可以選擇，我愿意嘗試一切可能的生活方式。原先一開始看起來十分可怕的病確使我現(xiàn)在的生活變得異常尋常的幸福。其實幸福的生活一直在我身邊，只是我現(xiàn)在才選擇去發(fā)現(xiàn)它的存在。這種幸福感更加使我堅信：我總能選擇。
雙語美文欣賞 篇10
Dig a Little Deeper There's a story about the California gold rush that tells of two brothers who sold all they had and went prospecting for gold. They discovered a vein of the shining ore, staked a claim, and proceeded to get down to the serious business of getting the gold ore out of the mine. All went well at first, but then a strange thing happened. The vein of gold ore disappeared! They had come to the end of the vein, and the spot of gold was no longer there. The brothers continued to pick away, but without success. Finally, they gave up in disgust. They sold their equipment and claim rights for a few hundred dollars, and took the train back home. Now the man who bought the claim hired an engineer to examine the rock strata of the mine. The engineer advised him to continue digging in the same spot where the former owners had left off. And three feet deeper, the new owner struck gold. A little more persistence and the two brothers would have been millionaires themselves. That's gold in you too. Do you need to dig three feet farther?
再挖深一點 這是一個發(fā)生在加利福尼亞淘金熱時期的故事。兄弟兩個賣掉他們所有的財產，西去淘金。他們發(fā)現(xiàn)了一個閃閃發(fā)光的礦石脈，于是買下這一礦石脈的所有權，便開始了從礦石中挖取黃金這一嚴肅重大的勞作。 開始時，一切進展順利，但后來一件奇怪的事情發(fā)生了——金礦脈消失了！他們快要挖到金礦脈的盡頭了，然而那兒卻沒有金塊。兄弟兩人繼續(xù)挖著，但是毫無結果。 最后，他們非常沮喪地放棄了。他們賣掉了他們的淘金設備和淘金所有權，換了幾百美元，然后乘著火車回家了。現(xiàn)在有人重新買下這一礦脈所有權，他雇傭了一名工程師來探測礦石的'巖層結構。這位工程師建議他在原來物主挖的地方繼續(xù)挖下去。結果，僅僅挖了三英尺深，這個新的物主挖到了黃金。只需要多堅持一會兒，那兩個兄弟就會成為百萬富翁。 每個人都蘊藏著一塊金子，你是否需要再挖三尺深呢？
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