2017關(guān)于健康的英語作文（附中文）
導(dǎo)語：不珍惜健康的人，是因為他們不明白健康的可貴;不珍惜健康的人，是因為他們不曾經(jīng)失去過健康;不珍惜健康的人，是因為他們未曾重視過健康!本文是小編為大家整理的，英語作文，想要知更多的資訊，請多多留意CNFLA學(xué)習(xí)網(wǎng)!
how to keep healthy英語作文【篇一】
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
世界上最重要的事情是什么?我認(rèn)為這是健康。
你可以拿走我們的錢、房子、汽車,甚至我們的衣服,我們可以生存。但是如果我們的健康被帶走了,我們肯定會死。這就是為什么我們總是盡量吃健康的方式,定期鍛煉。
為了吃得健康,我通常避免吃高脂肪的食物,比如炸薯條或甜點。我也很少吃肉。我吃很多的蔬菜和富含維他命的新鮮水果。
每天做運動有助于我們建立一個強(qiáng)壯的身體。有規(guī)律的運動是我們保持身體健康的一個重要組成部分。
更重要的是,我認(rèn)為朋友是一個人的健康的重要組成部分。許多研究表明,人們廣泛的社會聯(lián)系生病比那些不。我總是感覺更好,當(dāng)我與朋友比當(dāng)我獨自一人。當(dāng)我和我的朋友,我總是笑。笑也是健康的重要組成部分。我喜歡和我的朋友笑了起來。
通過合理的飲食和規(guī)律性的運動,我可以保持我的身體在一個適當(dāng)?shù)捏w重和保持健康。通過花時間與我的朋友,我可以讓我的心靈以及身體開心。這些東西聽起來容易做,但沒有多少人可以管理他們。我認(rèn)為堅強(qiáng)的意志是必要的,如果我們想要保持健康。
how to keep healthy英語作文【篇二】
How to keep healthy (怎樣保持健康) We’re so busy every day that we don’t pay much attention to our health. But we can't study or work well without healthy body. I am worried about you. I hope you can keep healthy. Now I’d like to give you some suggestions. First of all, you should keep taking exercises every day. It can not only build up our bodies but also reduce diseases. It is said that walking is the best sport that everybody can do. Why not walk to school instead of taking a bus if your home is not far from your school.It’s good for your health. Second, it’s also necessary to have a healthy diet.You’d better eat more fruit and vegetables and less meat. They are good for your health.You should drink a lot of water instead of coke . What’s more, a healthy lifestyle can help us grow up healthily. For example，you should get enough sleep during the night. Having enough sleep can help your brain work better. Don’t stay up too late, it’s bad for our health. Finally, besides the physical health, we also need friendship. You should try to get along well with people around us. Communicating well with others can help us grow up healthily.
如何保持健康(怎樣保持健康)我們每天都很忙,我們不太關(guān)注我們的健康。但是我們不能很好地學(xué)習(xí)和工作沒有健康的`身體。我擔(dān)心你。我希望你能保持健康�，F(xiàn)在我想給你一些建議。首先,你應(yīng)該每天堅持鍛煉。它不僅可以增強(qiáng)我們的身體,而且還能減少疾病。據(jù)說,步行是最好的運動,每個人都可以做。為什么不步行去上學(xué),而不是坐公共汽車,如果你的家離你的學(xué)校不遠(yuǎn)。這是對你的健康有益。其次,它也需要有一個健康的飲食習(xí)慣。你最好多吃水果和蔬菜,少吃肉。它們對你的健康有益。你應(yīng)該喝大量的水,而不是可樂。更重要的是,健康的生活方式可以幫助我們健康成長。例如,你應(yīng)該得到足夠的睡眠在晚上。擁有足夠的睡眠可以幫助你的大腦更好的工作。不要熬夜太晚,這對我們的健康不好。最后,除了身體健康外,我們還需要友誼。你應(yīng)該試著與周圍的人相處得很好。與他人交流可以幫助我們健康成長。
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